Descripción
Manual Therapy & Movement Solutions
For Climbers, Alpinists & Mountain Athletes
Specialized bodywork focused on performance, recovery, and injury prevention.
Helping climbers and mountain athletes move better, recover more efficiently, and perform at their best through a personalized approach to manual therapy and movement.
Personalized Manual Therapy
Every session is tailored to your individual needs, combining a range of gentle and effective techniques, including:
- Fascia therapy
- Myofascial chain stretching
- Joint mobilization
- Craniosacral therapy
The aim is to release tension, improve mobility, restore natural movement, and support your long-term physical well-being.
Movement as Part of the Process
Movement is an essential part of recovery and performance.
Alongside manual therapy, I offer one-to-one Pilates sessions, individually designed to match your specific needs and goals. These sessions provide a safe, personalized approach to developing:
- Strength
- Mobility
- Body awareness
- Confidence in movement
I also teach small-group Pilates classes for those who require little or no individual adaptations. These classes focus on building efficient movement patterns, improving strength and mobility, and increasing body awareness to support both everyday life and outdoor performance.
Appointments are available by appointment only in:
- Brig, Switzerland: Zeughausstrasse, 18, 3902.
- Domodossola, Italy: Via Attilio Binda, 177/b, 28845.
Contact Phone Number: +39 339 826 9031
WhatsApp available.
E-mail: raymondvalls@hotmail.com
«The sessions are intended to promote well-being, relaxation, and personal development. They do not constitute medical, psychological, or psychotherapeutic treatment, nor are they a substitute for diagnosis or treatment provided by qualified healthcare professionals.»
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